Arthur Johnson Memorial Library

Green, Daniel

Paleo Monday to Friday : a diet so good you can take the weekend off! Dan Green - 159 pages colour illustrations ; 24 cm

Includes index.

Introduction -- Breakfasts & Brunches -- Light meals, snacks, & sides -- Soups & salads -- Main meals -- Desserts -- Index -- Acknowledgments.

Paleo: Monday to Friday provides you with the perfect diet. The book is full of delicious, nutritious recipes, using only the fruits, veg, meat, seafood and nuts that our Paleolithic, hunter-gatherer ancestors thrived on when our species evolved.

9780857833228 0857833227 9781909487444 1909487449




Cooking.
Prehistoric peoples--Nutrition.
High-protein diet--Recipes.
Cooking (Natural foods)
Reducing diets--Recipes.



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