| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
|---|
| LC control number |
2019015847 |
| 016 7# - NATIONAL BIBLIOGRAPHIC AGENCY CONTROL NUMBER |
|---|
| Record control number |
019625381 |
| Source |
Uk |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9780735220089 |
| Qualifying information |
hardcover |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
0735220085 |
| Qualifying information |
hardcover |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| Cancelled/invalid ISBN |
9780735220096 |
| Qualifying information |
electronic book |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781529381276 |
| Qualifying information |
(ePub ebook) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
1529381274 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| Cancelled/invalid ISBN |
9781529379129 (pbk.) |
| 029 1# - (OCLC) |
|---|
| OCLC library identifier |
AU@ |
| System control number |
000065770217 |
| 029 1# - (OCLC) |
|---|
| OCLC library identifier |
UKMGB |
| System control number |
019625381 |
| 029 1# - (OCLC) |
|---|
| OCLC library identifier |
ZWZ |
| System control number |
241580447 |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
(OCoLC)1091845277 |
| Canceled/invalid control number |
(OCoLC)1121629763 |
| -- |
(OCoLC)1140270988 |
| -- |
(OCoLC)1142510281 |
| 042 ## - AUTHENTICATION CODE |
|---|
| Authentication code |
pcc |
| 049 ## - LOCAL HOLDINGS (OCLC) |
|---|
| Holding library |
AJMA |
| 050 00 - LIBRARY OF CONGRESS CALL NUMBER |
|---|
| Classification number |
RB131 |
| Item number |
.C652 2019 |
| 060 #4 - NATIONAL LIBRARY OF MEDICINE CALL NUMBER |
|---|
| Classification number |
QZ 150 |
| Item number |
C689i 2019 |
| 070 0# - NATIONAL AGRICULTURAL LIBRARY CALL NUMBER |
|---|
| Classification number |
RB131 |
| Item number |
.C652 2019 |
| 084 ## - OTHER CLASSIFICATION NUMBER |
|---|
| Classification number |
616.0473 Col |
| Source of number |
12 |
| 092 ## - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC) |
|---|
| Classification number |
616.0473 Col |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Cole, Will |
| Titles and other words associated with a name |
(Functional medicine expert), |
| 245 14 - TITLE STATEMENT |
|---|
| Title |
The inflammation spectrum : |
| Remainder of title |
find your food triggers and reset your system / |
| Statement of responsibility, etc |
Dr. Will Cole ; with Eve Adamson. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) |
|---|
| Place of publication, distribution, etc |
New York : |
| Name of publisher, distributor, etc |
Avery, an imprint of Penguin Random House, |
| Date of publication, distribution, etc |
2019. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
321 pages : |
| Other physical details |
illustrations, charts ; |
| Dimensions |
24 cm |
| Type of unit |
Hardback book. |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc |
Includes bibliographical references and index. |
| 505 0# - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
ANTICIP8: how bio-individuality determines what your body loves and hates -- INVESTIG8: discover your personalized inflammation profile -- INCORPOR8: your track and your toolbox -- INITI8: transitioning into the elimination phase -- ELIMIN8 or CORE4: cool inflammation and heal -- DEDIC8: your anti-inflammatory cookbook -- REINTEGR8: testing your old favorites -- CRE8: how to design your new, personalized food and life plan. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc |
"From the international bestselling author of Ketotarian comes a revolutionary new plan to discover the foods your unique body loves, hates, and needs to feel great. In Dr. Will Cole's game-changing new book The Inflammation Spectrum, readers will discover how inflammation is at the core of most common health woes and exists on a continuum: from mild symptoms such as weight gain and fatigue on one end, to hormone imbalance and autoimmune conditions on the other. How you feel is constantly and dynamically being influenced by every meal. Every food you eat is either feeding inflammation or fighting it. Because no one else is you, the foods that work well for someone else may not be right for your body. At heart, The Inflammation Spectrum is about learning to love your body enough to nourish it with delicious, healing foods. Its insightful quizzes and empowering advice will put you on a path toward food freedom and overall healing"-- |
| 590 ## - LOCAL NOTE (RLIN) |
|---|
| Local note |
108912 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Inflammation |
| Form subdivision |
Popular works. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Inflammation |
| General subdivision |
Diet therapy |
| Form subdivision |
Recipes. |
| 650 #2 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Inflammation |
| General subdivision |
diet therapy. |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Health and fitness. |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Medical. |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Adamson, Eve, |
| 776 08 - ADDITIONAL PHYSICAL FORM ENTRY |
|---|
| Display text |
Print version : |
| International Standard Book Number |
9781529379129 |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
|
| Koha item type |
600 - 699 |