Autoimmune cure
by Gottfried, Sara Szal
Edition statement:First edition. Published by : Harvest, an imprint of William Morrow (New York, NY ) Physical details: xx, 284 pages illustrations ; 24 cm ISBN:9780063265202; 0063265206.| Item type | Current location | Call number | Status | Notes | Date due | Barcode |
|---|---|---|---|---|---|---|
| 600 - 699 | 616.978 Got (Browse shelf) | Available | GO Bond | 115014 |
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| 616.97 Sci The Science of Aids: readings from Scientific Amer | 616.978 Bal The Paleo Approach : | 616.978 Bar The autoimmune connection : essential information for women on | 616.978 Got Autoimmune cure | 616.978 Nak The autoimmune epidemic : | 616.978 Tre The autoimmune wellness handbook | 616.979 Tre Treating primary immunodeficiency |
Includes bibliographical references (pages 201-264) and index.
Introduction -- Part 1: Deconstructing the pattern: autoimmunity, trauma, and hormones. The autoimmunity epidemic -- Trauma, hormones, and the root cause of autoimmunity -- Understanding autoimmunity triggered by trauma -- Trauma is different for men and women -- Why pharmaceuticals and talk therapy may not be enough -- Part 2: Reintegrating the whole: the Gottfried protocol. Body awareness -- testing -- Nutrition protocol -- Sleep and stress protocol -- Immunomodulator protocol -- Mind-body therapy protocol -- Everything you want to know about psychedelics -- Your autoimmune blueprint.
Reveals how trauma can rewire your body to trigger autoimmune diseases--and provides a comprehensive plan for readers to reset their immune system and finally heal.
115014