Arthur Johnson Memorial Library

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Arthur Johnson Memorial Library

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Trauma Releasing Exercises (TRE)

by Berceli, David
Published by : Createspace (Thorton, CO) Physical details: 90 p. Paperback ISBN:9781419607547.
Subject(s): Post-Traumatic Stress | Popular Psychology Pathologies | Stress Management Self-Help
Year: 2015
Tags from this library: No tags from this library for this title.
Item type Current location Call number Status Notes Date due Barcode
600 - 699 Book Cart 616.852106 Ber (Browse shelf) Available State Grant in Aid 115403

This book explains many aspects of the trauma recovery process in uncomplicated language and uses basic concepts for the non-professional. It includes the ground-breaking, Trauma Releasing Exercises (TRE). These exercises elicit mild psychogenic tremors that release deep chronic tension in the body and assist the individual in the trauma healing process.

115403