Emotional freedom :
by Orloff, Judith
Edition statement:1st ed. Published by : Harmony Books (New York ) Physical details: x, 401 p. 24 cm. ISBN:9780307338181; 0307338185. Year: 2009| Item type | Current location | Call number | Status | Date due | Barcode |
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| 100 - 199 | Book Cart | 152.4 Orl (Browse shelf) | Available | 95761 |
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| 152.4 Kel Awe | 152.4 Ler The dance of anger: | 152.4 Lew Grief observed | 152.4 Orl Emotional freedom : | 152.4 Pri Primal fear | 152.41 She 8 rules of love | 152.42 Ois Life in three dimensions : |
Tapping the power of emotional freedom -- Your tools for liberation.
Contents:
Emotional freedom: the secret to serenity
The path to emotional freedom: beginning to learn to love
Four practical secrets to empowering your emotional life
Dreams and sleep: accessing revolutionary states of consciousness
From intellectuals to empaths: what is your emotional type?
Combating emotional vampires: how to understand and protect your sensitivity
The first transformation: facing fear, building courage
The second transformation: facing frustration and disappointment, building patience
The third transformation: facing loneliness, building connection
The fourth transformation: facing anxiety and worry, building inner calm
The fifth transformation: facing depression, building hope
The sixth transformation: facing jealousy and envy, building self-esteem
The seventh transformation: facing anger, building compassion
Living in service to the heart: the blessing of emotional freedom
A practicing psychiatrist offers strategies for avoiding emotional "vampires" and tackling life's most difficult challenges.
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