Arthur Johnson Memorial Library

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Arthur Johnson Memorial Library

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Eat this, not that! 2012 :

by Zinczenko, David. frey50
Additional authors: Goulding, Matt.
Edition statement:New! updated 2012 edition. Published by : Rodale, (Emmaus, Pa. :) , 2011 Physical details: xli, 326 p. : col. ill. ; 17 cm. ISBN:9781609610654 (pbk.); 1609610652 (pbk.).
Subject(s): Nutrition. | Functional foods. | Convenience foods. | Nutrition | Convenience foods -- Health aspects
Tags from this library: No tags from this library for this title.
Item type Current location Call number Status Date due Barcode
Default Book Cart 613.25 Zin (Browse shelf) Available 98105

Includes index.

The year in food -- The truth about your food -- At your favorite restaurants -- At the supermarket -- Holidays & special occasions -- Eat this, not that! for kids -- Cook this, not that!.

Presents nutritional information for hundreds of popular brand name and restaurant foods, with practical substitutions that can help people cut calories and fat and lose weight.