Wheat belly :
by Davis, William
Published by : Rodale, (Emmaus, Penn. :) Physical details: xii, 292 p. : ill. ; 24 cm. ISBN:9781609611545 (hbk. : alk. paper); 1609611543 (hbk. : alk. paper); 9781609614799 (pbk. : alk. paper); 1609614798 (pbk. : alk. paper); 9781609617400 (hbk. : alk. paper); 1609617401 (hbk. : alk. paper). ISSN:978160961| Item type | Current location | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|
| 600 - 699 | Book Cart | 613.26 Dav (Browse shelf) | Available | 100929 |
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| 613.25 Zin Cook this, not that! : | 613.25 Zin Eat this, not that! 2012 : | 613.25082 Hav Galveston diet | 613.26 Dav Wheat belly : | 613.26 Per Grain brain : | 613.26 Wal Become Younger / | 613.283 Atk Atkins for life: |
Pt. 1. Wheat: the unhealthy whole grain -- What belly? ; Not your grandma's muffins: the creation of modern wheat -- Wheat deconstructed -- pt. 2. Wheat and its head-to-toe destruction of health. Hey, man, wanna buy some exorphins? The addictive properties of wheat -- Your wheat belly is showing: the wheat/obesity connection -- Hello, intestine. It's me, wheat. Wheat and celiac disease -- Diabetes nation: wheat and insulin resistance -- Dropping acid: wheat as the great pH disrupter -- Cataracts, wrinkles, and dowager's humps: wheat and the aging process -- My particles are bigger than yours: wheat and heart disease -- It's all in your head: wheat and the brain -- Bagel face: wheat's destructive effect on the skin -- pt. 3. Say goodbuy to wheat. Goodbye, wheat: create a healthy, delicious, wheat-free life -- Appendix A: Looking for wheat in all the wrong places -- Appendix B: Healthy wheat belly: shrinking recipes.
After witnessing over two thousand patients regain their health after giving up wheat, the author, a cardiologist, has concluded that wheat is the single largest contributor to the obesity epidemic. Here, he offers a step-by-step plan for a wheat-free lifestyle. He explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.
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