Sleep problems /
by Nardo, Don, frey50
Series: Nutrition & health Published by : Lucent Books (Detroit ) , 2014 Physical details: 104 pages : color illustrations ; 24 cm ISBN:9781420511505 (hardcover); 1420511505 (hardcover). ISSN:978142051
Subject(s):
Sleep disorders.
|
Sleep disorders
--
Treatment.
|
Diet therapy.
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Self-care, Health.
|
Sleep disorders.
|
Sleep disorders
--
Treatment.
|
Diet therapy.
|
Self-care, Health.
|
Diet therapy.
|
Self-care, Health.
|
Sleep disorders.
|
Sleep disorders
--
Treatment.
| Item type | Current location | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|
| 600 - 699 | 616.8498 Nar (Browse shelf) | Available | 102278 |
Introduction -- Dispelling a famous sleep myth -- Why sleep is vital to everyone -- The chief sleep disorder : insomnia -- Other common sleep disorders -- Weird behaviors while sleeping -- Finding paths to better sleep -- Notes -- Organizations to contact -- Glossary.
Provides an overview of sleep problems, including information on the importance of sleep, common sleep disorders, abnormal sleeping behaviors, and good sleep hygiene.