Keto basics :
Series: Basics Edition statement:First Adams Media trade paperback edition. Physical details: 224 pages ; 19 cm. ISBN:9781507210093; 1507210094.| Item type | Current location | Call number | Status | Notes | Date due | Barcode |
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| 600 - 699 | Book Cart | 613.2833 Ket (Browse shelf) | Available | State Grant In Aid | 107063 |
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| 613.26 Wal Become Younger / | 613.283 Atk Atkins for life: | 613.283 Pre The sugar solution : | 613.2833 Ket Keto basics : | 613.5 Gun The plant paradox : | 613.66 Vic Victim to Victor | 613.69 Joh The ultimate survival manual |
"Includes 50 + recipes, keto guidlines, starter recipes, lifestyle adjustments" --from page 1 of cover.
Includes index.
Includes index.
"Lately, more and more people have been turning to the keto diet for its high-fat, low carb approach to health and weight-loss. But with so many rules and restrictions, how do you know where to begin? (And what if you're just not ready to give up pizza?!) Keto Basics is here to show you how easy to follow the keto diet can be, and how you can make it work for you, not the other way around! Keto Diets acknowledges that just because a popular diet works one way for one person doesn't mean it'll work the same way for you. Instead, it offers simple, easy to understand explanations and one hundred tips, tricks, and advice on how to adapt the keto diet to fit your needs! Say goodbye to the one-size-fits-all approach to the keto diet with Keto Basics." --
107063