Skinny bitch fitness.
Edition statement:Fullscreen version. Published by : Warner Home Video, (Burbank, California :) Physical details: 1 videodisc (99 min.) : sound, colour ; 12 cm ISBN:141987750X; 9781419877506; 1419875418; 9781419875410. Year: 2008| Item type | Current location | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|
| Videos/Films | Book Cart | 613.71 Ski (Browse shelf) | Available | 107929 |
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| 613.71 Kat Kathy Smith cardio knockout | 613.71 Kel Emily Kelly's Commonsense Pilates | 613.71 Pil Pilates for wimps | 613.71 Ski Skinny bitch fitness. | 613.71 Str Stretching for seniors | 613.710844 Fit Fitness over fifty : | 613.713 Hip Hip hop abs. |
Bonus material: Skinny bitch meditations; interview and behind the scenes with Rory Freedman and Kim Barnouin; workout breakdown and interview with trainer Patrick Goudeau.
Rory Freedman, Kim Barnouin, instructors.
The next step in transforming from a lazy lump. Utilizing the ancient practice of yoga to strengthen and elongate major muscles. Offers an alternative to traditional weightlifting with postures that require a full range of motion and deep breathing.
DVD ; full screen.
Subtitles for the deaf and hard of hearing.
107929