Berceli, David

Trauma Releasing Exercises (TRE) A revolutionary new method for stress/trauma recovery Dr. David Berceli - Thorton, CO Createspace 2015 - 90 p. Paperback

This book explains many aspects of the trauma recovery process in uncomplicated language and uses basic concepts for the non-professional. It includes the ground-breaking, Trauma Releasing Exercises (TRE). These exercises elicit mild psychogenic tremors that release deep chronic tension in the body and assist the individual in the trauma healing process.

9781419607547


Post-Traumatic Stress
Popular Psychology Pathologies
Stress Management Self-Help

616.852106 Ber 12