Finestone, Jeanne    <br/><br/>
A girl's guide to yoga :  over 30 poses to practice anywhere  
Jeanne Finestone ; illustrations by Shelly Meridith Delice. 
 - 1st ed. 
 - Hauppauge, NY :  Barrons Educational Series,  2004. 
 - 78 p. :  col. ill. ;  20 x 23 cm. 
<br/><br/> At head of cover: Ener-chi : teen guides to stretching bodies and soothing minds.  Includes index. 
<br/><br/> Following a short description of yoga's origins, the author instructs on poses, or asanas, and shows how each pose imitates nature. She then instructs on using each asana as a way of relaxation and a posture for meditation. 
<br/><br/><label>ISBN: </label>0764128396 
<br/><br/><label>LCCN: </label>2003113642 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Hatha yoga for teenagers<br/>Teenage girls--Health and hygiene<br/>Exercise.
<br/><br/><label>Dewey Class. No.: </label>j613.70460835 Fin   26