Ornish, Dean. frey50
The spectrum : a scientifically proven program to feel better, live longer, lose weight, and gain health / Dean Ornish ; with recipes by Art Smith. - Ballantine Books trade pbk. ed. - New York : Ballantine Books, 2008. - xiii, 387 p. : ill. ; 25 cm. + 1 videodisc (DVD : sd., col. ; 4 3/4 in.)
Originally published: c2007.
9780345496317 0345496310
2009285938
Health.
Nutrition.
Weight loss.
Physical fitness.
Stress management.
613.2 Orn 12
The spectrum : a scientifically proven program to feel better, live longer, lose weight, and gain health / Dean Ornish ; with recipes by Art Smith. - Ballantine Books trade pbk. ed. - New York : Ballantine Books, 2008. - xiii, 387 p. : ill. ; 25 cm. + 1 videodisc (DVD : sd., col. ; 4 3/4 in.)
Originally published: c2007.
9780345496317 0345496310
2009285938
Health.
Nutrition.
Weight loss.
Physical fitness.
Stress management.
613.2 Orn 12