Arthur Johnson Memorial Library

Vengoechea, Ximena

Rest easy discover calm and abundance through the radical power of rest Ximena Vengoechea ; foreword by Alexandra Elle. - San Francisco Chronicle Books 2023 - 224 pages : illustrations (some color) ; 21 cm

Includes bibliographical references.

"An antidote to burnout culture and an invitation to find joy, balance, and energy through the transformative power of rest"--

9781797219479 1797219472

2023011465


Rest--Psychological aspects.
Joy.
Cognitive balance.
Rest--psychology

RM736 / .V46 2023

613.79 Ven 12

QT 265