Gottfried, Sara Szal
Autoimmune cure healing the trauma and other triggers that have turned your body against you The autoimmune cure Sara Szal Gottfried, MD. - First edition. - New York, NY Harvest, an imprint of William Morrow 2024 - xx, 284 pages illustrations ; 24 cm
Includes bibliographical references (pages 201-264) and index.
Introduction -- Part 1: Deconstructing the pattern: autoimmunity, trauma, and hormones. The autoimmunity epidemic -- Trauma, hormones, and the root cause of autoimmunity -- Understanding autoimmunity triggered by trauma -- Trauma is different for men and women -- Why pharmaceuticals and talk therapy may not be enough -- Part 2: Reintegrating the whole: the Gottfried protocol. Body awareness -- testing -- Nutrition protocol -- Sleep and stress protocol -- Immunomodulator protocol -- Mind-body therapy protocol -- Everything you want to know about psychedelics -- Your autoimmune blueprint.
Reveals how trauma can rewire your body to trigger autoimmune diseases--and provides a comprehensive plan for readers to reset their immune system and finally heal.
9780063265202 0063265206
Autoimmune diseases--Causes.
Autoimmune diseases--Treatment.
Psychic trauma.
Medical--Internal Medicine
RC600 / .G68 2024
616.978 Got 12
Autoimmune cure healing the trauma and other triggers that have turned your body against you The autoimmune cure Sara Szal Gottfried, MD. - First edition. - New York, NY Harvest, an imprint of William Morrow 2024 - xx, 284 pages illustrations ; 24 cm
Includes bibliographical references (pages 201-264) and index.
Introduction -- Part 1: Deconstructing the pattern: autoimmunity, trauma, and hormones. The autoimmunity epidemic -- Trauma, hormones, and the root cause of autoimmunity -- Understanding autoimmunity triggered by trauma -- Trauma is different for men and women -- Why pharmaceuticals and talk therapy may not be enough -- Part 2: Reintegrating the whole: the Gottfried protocol. Body awareness -- testing -- Nutrition protocol -- Sleep and stress protocol -- Immunomodulator protocol -- Mind-body therapy protocol -- Everything you want to know about psychedelics -- Your autoimmune blueprint.
Reveals how trauma can rewire your body to trigger autoimmune diseases--and provides a comprehensive plan for readers to reset their immune system and finally heal.
9780063265202 0063265206
Autoimmune diseases--Causes.
Autoimmune diseases--Treatment.
Psychic trauma.
Medical--Internal Medicine
RC600 / .G68 2024
616.978 Got 12