Davis, William
Wheat belly : lose the wheat, lose the weight, and find your path back to health / William Davis, M.D. - Emmaus, Penn. : Rodale, c2011. - xii, 292 p. : ill. ; 24 cm.
Pt. 1. Wheat: the unhealthy whole grain -- What belly? ; Not your grandma's muffins: the creation of modern wheat -- Wheat deconstructed -- pt. 2. Wheat and its head-to-toe destruction of health. Hey, man, wanna buy some exorphins? The addictive properties of wheat -- Your wheat belly is showing: the wheat/obesity connection -- Hello, intestine. It's me, wheat. Wheat and celiac disease -- Diabetes nation: wheat and insulin resistance -- Dropping acid: wheat as the great pH disrupter -- Cataracts, wrinkles, and dowager's humps: wheat and the aging process -- My particles are bigger than yours: wheat and heart disease -- It's all in your head: wheat and the brain -- Bagel face: wheat's destructive effect on the skin -- pt. 3. Say goodbuy to wheat. Goodbye, wheat: create a healthy, delicious, wheat-free life -- Appendix A: Looking for wheat in all the wrong places -- Appendix B: Healthy wheat belly: shrinking recipes.
After witnessing over two thousand patients regain their health after giving up wheat, the author, a cardiologist, has concluded that wheat is the single largest contributor to the obesity epidemic. Here, he offers a step-by-step plan for a wheat-free lifestyle. He explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.
9781609611545 (hbk. : alk. paper) 1609611543 (hbk. : alk. paper) 9781609614799 (pbk. : alk. paper) 1609614798 (pbk. : alk. paper) 9781609617400 (hbk. : alk. paper) 1609617401 (hbk. : alk. paper)
9781609611545
2011019167
Wheat-free diet.
Gluten-free diet.
Diet, Gluten-Free
Wheat Hypersensitivity--diet therapy
Triticum--adverse effects
Flour--adverse effects
613.26 Dav 12
Wheat belly : lose the wheat, lose the weight, and find your path back to health / William Davis, M.D. - Emmaus, Penn. : Rodale, c2011. - xii, 292 p. : ill. ; 24 cm.
Pt. 1. Wheat: the unhealthy whole grain -- What belly? ; Not your grandma's muffins: the creation of modern wheat -- Wheat deconstructed -- pt. 2. Wheat and its head-to-toe destruction of health. Hey, man, wanna buy some exorphins? The addictive properties of wheat -- Your wheat belly is showing: the wheat/obesity connection -- Hello, intestine. It's me, wheat. Wheat and celiac disease -- Diabetes nation: wheat and insulin resistance -- Dropping acid: wheat as the great pH disrupter -- Cataracts, wrinkles, and dowager's humps: wheat and the aging process -- My particles are bigger than yours: wheat and heart disease -- It's all in your head: wheat and the brain -- Bagel face: wheat's destructive effect on the skin -- pt. 3. Say goodbuy to wheat. Goodbye, wheat: create a healthy, delicious, wheat-free life -- Appendix A: Looking for wheat in all the wrong places -- Appendix B: Healthy wheat belly: shrinking recipes.
After witnessing over two thousand patients regain their health after giving up wheat, the author, a cardiologist, has concluded that wheat is the single largest contributor to the obesity epidemic. Here, he offers a step-by-step plan for a wheat-free lifestyle. He explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.
9781609611545 (hbk. : alk. paper) 1609611543 (hbk. : alk. paper) 9781609614799 (pbk. : alk. paper) 1609614798 (pbk. : alk. paper) 9781609617400 (hbk. : alk. paper) 1609617401 (hbk. : alk. paper)
9781609611545
2011019167
Wheat-free diet.
Gluten-free diet.
Diet, Gluten-Free
Wheat Hypersensitivity--diet therapy
Triticum--adverse effects
Flour--adverse effects
613.26 Dav 12