Arthur Johnson Memorial Library

O'Hara, Nancy

Serenity in motion : inner peace-- anytime, anywhere Nancy O'Hara - New York Warner Books c2003. - xviii, 125 p. 16 cm.

Contents
Introduction
1. The practice of being still
2. The practice of being in motion
3. The practice of being challenged
4. The practice of being present
5. The practice of letting go
6. The practice of being aware
Closing thoughts



With simple, inspiring advice O'Hara shows readers how to bring awareness to the 1,001 challenges of daily life

0446690856

2003043263


Peace of mind.

BF637.P3 / O42 2003

158.1 O'Ha 7