Serenity in motion :
by O'Hara, Nancy
Published by : Warner Books (New York ) Physical details: xviii, 125 p. 16 cm. ISBN:0446690856.| Item type | Current location | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|
| 100 - 199 | 158.1 O'Ha (Browse shelf) | Available | 84189 |
Contents
Introduction
1. The practice of being still
2. The practice of being in motion
3. The practice of being challenged
4. The practice of being present
5. The practice of letting go
6. The practice of being aware
Closing thoughts
With simple, inspiring advice O'Hara shows readers how to bring awareness to the 1,001 challenges of daily life
84189