Yoga for a strong & healthy back for beginner to intermediate [videorecording] :
New yoga zone, yoga for a strong & healthy back
Yoga Zone.
- Port Washington, NY : KOCH Vision, 2001.
- 1 videodisc (40 min.) : sd., col. ; 4 3/4 in.
The exercises taught in these two twenty-minute sessions will strengthen your abdominal muscles, improve your alignment and help you build a stronger back.
741952611899
KOC-DV-6118 Koch Vision
Hatha yoga.
613.7046 Yog 35
The exercises taught in these two twenty-minute sessions will strengthen your abdominal muscles, improve your alignment and help you build a stronger back.
741952611899
KOC-DV-6118 Koch Vision
Hatha yoga.
613.7046 Yog 35