Arthur Johnson Memorial Library

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Yoga for a strong & healthy back

Additional authors: Yoga Zone (Firm)
Published by : KOCH Vision, (Port Washington, NY :) Physical details: 1 videodisc (40 min.) : sd., col. ; 4 3/4 in.
Subject(s): Hatha yoga.
Year: 2001
Tags from this library: No tags from this library for this title.
Item type Current location Call number Status Notes Date due Barcode
Videos/Films Book Cart 613.7046 Yog (Browse shelf) Available FUND: Book Fund 86651

The exercises taught in these two twenty-minute sessions will strengthen your abdominal muscles, improve your alignment and help you build a stronger back.

DVD.