Arthur Johnson Memorial Library

Murray, Michael T.

The complete book of juicing : your delicious guide to healthful living Michael T. Murray ; [foreword by Jay Kordich]. - Rocklin, CA : Prima Pub., 1997. - x, 351 pages : illustrations ; 22 cm

"Over 150 fabulous fruit & vegetable juice recipes"--Cover.

Why juice? -- What's in juice? : the nutrients -- What's in juice? : the anutrients -- How to juice : getting started -- A juicer's guide to fruits -- A juicer's guide to vegetables -- Fifty fabulous juice recipes -- Juice as medicine -- The juice fast -- Juicing for weight loss -- Juicing, immune function, and the cancer patient -- Answers to common questions about juicing.

Freshly squeezed juice is the tastiest way to satisfy your nutrition needs while you quench your thirst. Murray offers you clear information on the healing and revitalizing power of various fruit and vegetable juices combined with mouthwatering recipes. This is the only juice book you'll ever need!

1559582685 9781559582681 0761511261 9780761511267

9780761511267

92010188


Fruit juices--Health aspects.
Vegetable juices--Health aspects.

641.26 Mur 12