Pilates :

by Ward, Tracy

, Science of Pilates

Additional authors: Lewis, Arran, -- illustrator. | Sanz Hidalgo, Inmaculada, -- translator. | Dorling Kindersley Limited, -- publisher.

Edition statement:Primera edicion. Published by : Dorling Kindersley Limited (Londres) Physical details: 223 pages color illustrations 24 cm ISBN:9780744093810.

Subject(s): Pilates method. | Exercise -- Physiological aspects. | Human anatomy. | Spanish language materials.

Year: 2024

Tags from this library: No tags from this library for this title.

Holdings ( 1 )
Title notes

Item type	Current location	Call number	Status	Notes	Date due	Barcode
Spanish		613.7192 War (Browse shelf)	Available	GO Bond		115044

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Translation of: Science of Pilates.

Publicado originalmente en Gran Bretana en 2022 por Dorling Kindersley Limited.

Includes bibliographical references (pages 220-222) and index.

"Sabias que practicar pilates no solo ayuda a mejorar la flexibilidad y tonificar el cuerpo sino que ademas reduce los niveles de ansiedad y mejora la postura corporal? Descubre toda la informacion sobre esta disciplina y aprende a ejercitarte correctamente con explicaciones y consejos avalados por la ciencia."--Publisher's description.

In Spanish, translated from the English.

115044

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