Schatzker, Mark
End of Craving Recovering the Lost Wisdom of Eating Well The End of Craving Mark Schatzker - 309 p.
For the last fifty years, we have been fighting a losing war on food. We have cut fat, reduced carbs, eliminated sugar, and attempted every conceivable diet only to find that eighty-eight million American adults are prediabetic, more than a hundred million have high blood pressure, and nearly half now qualify as obese. The harder we try to control what we eat, the more unhealthy we become. Why?
9781638082392
Food Science
Culinary Biographies & Memoirs
Memoirs
Large Print Books
State Library 76
End of Craving Recovering the Lost Wisdom of Eating Well The End of Craving Mark Schatzker - 309 p.
For the last fifty years, we have been fighting a losing war on food. We have cut fat, reduced carbs, eliminated sugar, and attempted every conceivable diet only to find that eighty-eight million American adults are prediabetic, more than a hundred million have high blood pressure, and nearly half now qualify as obese. The harder we try to control what we eat, the more unhealthy we become. Why?
9781638082392
Food Science
Culinary Biographies & Memoirs
Memoirs
Large Print Books
State Library 76